Soothe your mind, body & soul while
Building Self-Confidence with Adult Model Aerobics.
~ keep excess pounds at bay
~increase your stamina
~ward off viral illnesses
~reduce your health risks
~manage chronic conditions
~strengthen your heart
~boost your mood
~stay active and independent as you age
~LIVE YOUR BEST LIFE!
Adult Model Aerobics Worship & Workout Every Wednesday.